Body

Sculpt

FRIDAYS

CHANGES DURING LOCKDOWN

10:30pm -11:40pm

​£4.00pp

Or do both Friday Stretch and Body Sculpt for £6.50.

This class includes 25 mins of cardio dancersize, followed by full body toning and a stretch to finish!

Requirements

- trainers for 25 minutes dance aerobics -Weights and a mat and water!!

 

Zoom

Register in advance for this meeting:

 

https://zoom.us/meeting/register/upwtf-yspzgvOskQ_MVvR2kzQ6ya-tBfKw

 

After registering, you will receive a confirmation email containing information about joining the meeting.

 Tango

    Sense