FRIDAYS

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CHANGES DURING LOCKDOWN

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10:30pm -11:40pm

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​£4.00pp

Or do both Friday Stretch and Body Sculpt for £6.50.

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This class includes 25 mins of cardio dancersize, followed by full body toning and a stretch to finish!

Requirements

- trainers for 25 minutes dance aerobics -Weights and a mat and water!!

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Zoom

Register in advance for this meeting:

 

https://zoom.us/meeting/register/upwtf-yspzgvOskQ_MVvR2kzQ6ya-tBfKw

 

After registering, you will receive a confirmation email containing information about joining the meeting.